Former Married At First Sight star Alycia Galbraith was left uncontrollably sobbing and heartbroken after Matty Lockett broke off their ‘marriage’ halfway through last season.
But on Wednesday, despite her devastating experience on the show, she has shared heartfelt advice to his year’s participants.
In a photo shared to Instagram, the Sydney-based star posted her wedding shot from last season, along with tips for the new cast.
‘This is going to be a wild ride’: Former MAFS bride Alycia Galbraith gives advice to new contestants… after she was brutally dumped by Matty Lockett (left) halfway through the show
‘Thought I’d get in early to wish a huge good luck to the new MAFS Season 6 participants!’ she wrote.
‘This is going to be a wild ride, so here is some advice from a sensitive soul who’s been in your shoes!
‘Before your wedding episode airs, take the time to sit quietly in your favourite spot and write a list in your phone of all the good things outside of your relationship that this experience has bought you so far.’

‘This is going to be a wild ride’: Alycia wrote, ‘Thought I’d get in early to wish a huge good luck to the new MAFS Season 6 participants’
She continued: ‘This will be a great tool as a reminder to remain positive and grateful for the amazing opportunity that has come your way if things afterwards ever become a bit crazy or heavy.
‘Whether you are featured for 2 weeks or 12, your life is about to change in ways you won’t at all expect and it’s time to wholeheartedly listen to those quality people in your life that know you best.
She went on to explain although ‘they will never be able to fully comprehend exactly what you’ve gone through, those are the people that will unconditionally love you and snap you back to true reality.’

‘Before your wedding episode airs, take the time to sit quietly in your favourite spot and write a list in your phone of all the good things outside of your relationship that this experience has bought you so far’ she wrote
The blonde beauty then told fans, she still has her list in her phone and it’s something that she ‘cherishes.’
She finished with a few kind words: ‘See yourself through kind eyes, take one day at a time and enjoy! Lots of love, Alycia.’
Alycia rose to fame on Married At First Sight earlier this year alongside TV husband Matty Lockett.

She continued: ‘This will be a great tool as a reminder to remain positive and grateful for the amazing opportunity that has come your way if things afterwards ever become a bit crazy or heavy
He left Alycia in floods of tears when he decided to call time on his relationship with the 28-year-old and leave the reality TV show early.
The tradie left a ‘heartbroken’ Alycia in tears after struggling to explain why he was quitting, except to say he had ‘issues’ he needed to face alone.
‘This isn’t going the way Alycia and I planned really, she is just the nicest woman in the world and I am the dirty plumber,’ Matty told producers. ‘I’ve got my issues that I need to deal with.’

‘Whether you are featured for 2 weeks or 12, your life is about to change in ways you won’t at all expect and it’s time to wholeheartedly listen to those quality people in your life that know you best
An optimistic Alycia thought they would be working things out but was left shocked when Matty instead broke up with her.
‘I’ve certainly been making your life hell I’ve got some issues I really need to deal with and sort out,’ a stammering Matty told Alycia.
‘I don’t see the point in letting this go on, I think it is in everyone’s best interest that we leave the experiment, because my heart is just not in this at all.’
‘There is a guy out there for you there’s a million, unfortunately it’s just not me … I’m very sorry,’ Mat added as he walked away.

Heartbroken: Alycia rose to fame on Married At First Sight earlier this year alongside TV husband Matty Lockett, but he broke off their marriage early, leaving her in tears
Visibly upset and fighting back tears, Alycia told producers: ‘I’m absolutely devastated things haven’t worked out with Mat – I thought I would be here until the end with him.
Packing up her luggage and leaving the experiment she added: ‘I’m heartbroken but there is nothing more I can do … I hope that special guy is out there for me.’
Married At First Sight returns Monday, January 28 at 7:30pm on Channel Nine

Coming soon! The new season of Married At First Sight will premiere on January 28













